Knowledge Base
Here are some free tools you can use to begin your rebuild today!
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Take our 90-second Dad quiz to see what your default dad mode is!
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Reset to Zero
This powerful call-to-action slaps the snooze button on yesterday and demands presence today. “Reset to Zero” is a gritty, no-excuses manifesto for men who want to stop dragging the past into the present. Whether it’s old wins, failures, or excuses—you start at zero every dawn. The only scoreboard that matters? What you do right now.
This powerful call-to-action slaps the snooze button on yesterday and demands presence today. “Reset to Zero” is a gritty, no-excuses manifesto for men who want to stop dragging the past into the present. Whether it’s old wins, failures, or excuses—you start at zero every dawn. The only scoreboard that matters? What you do right now.
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Sacrifice
The Sacrifice Coin cuts straight to the jugular. It’s for the man who clawed his way out of his old self—only to feel the pull to regress for approval. This is a war cry to stop betraying the blood you’ve already spilled. You didn’t bury your past just to impress the people who never evolved. Every day, the coin flips: Sacrifice or Approval. Legacy or Leash. Which side are you living on?
The Sacrifice Coin cuts straight to the jugular. It’s for the man who clawed his way out of his old self—only to feel the pull to regress for approval. This is a war cry to stop betraying the blood you’ve already spilled. You didn’t bury your past just to impress the people who never evolved. Every day, the coin flips: Sacrifice or Approval. Legacy or Leash. Which side are you living on?
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Excuses
The Excuse Coin hits where it hurts—because every man’s got a pocketful of reasons why not. But excuses don’t protect your legacy—they poison it. This coin flips between two sides: Excuses that delay and decay, or Ownership that builds and connects. One keeps you stuck. The other sets you free. Your family isn’t counting your intentions—they’re carrying your results.
The Excuse Coin hits where it hurts—because every man’s got a pocketful of reasons why not. But excuses don’t protect your legacy—they poison it. This coin flips between two sides: Excuses that delay and decay, or Ownership that builds and connects. One keeps you stuck. The other sets you free. Your family isn’t counting your intentions—they’re carrying your results.
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Ownership Journaling Method
This is a dead-simple journaling method that turns excuses into action. It uses your Half-Truth Word Families as “story glue” indicators. When one shows up, don’t panic—look closer and let what’s between the words reveal itself. Best move: highlight the word, leave it, and come back in 24 hours to reread with a cooler head.
This is a dead-simple journaling method that turns excuses into action. It uses your Half-Truth Word Families as “story glue” indicators. When one shows up, don’t panic—look closer and let what’s between the words reveal itself. Best move: highlight the word, leave it, and come back in 24 hours to reread with a cooler head.
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The Four Sides of Fatherhood: The Manual They Never Gave You
The Four Sides of Fatherhood show how dads show up in the world: Provision (chassis + engine), Wisdom (dashboard + ECU), Connection (suspension + steering), and Legacy (ignition + fuel). Each side has strengths and shadows—too much or too little throws the system off. Balance isn’t about perfection, it’s about tuning all four so you can lead, love, and last where it matters most.
The Four Sides of Fatherhood show how dads show up in the world: Provision (chassis + engine), Wisdom (dashboard + ECU), Connection (suspension + steering), and Legacy (ignition + fuel). Each side has strengths and shadows—too much or too little throws the system off. Balance isn’t about perfection, it’s about tuning all four so you can lead, love, and last where it matters most.
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The Four Sides of Self: Get Your Life Running Clean
Here’s the manual I wish I’d had. Your life isn’t one problem; it’s a system with four core subsystems that keep you moving: Body, Mind, Heart, Spirit. In garage terms: chassis & engine (Body), ECU & dashboard (Mind), steering & suspension (Heart), ignition (Spirit). When any one is neglected, the whole ride pulls and squeals. When they work together, you get traction, direction, and peace.
Here’s the manual I wish I’d had. Your life isn’t one problem; it’s a system with four core subsystems that keep you moving: Body, Mind, Heart, Spirit. In garage terms: chassis & engine (Body), ECU & dashboard (Mind), steering & suspension (Heart), ignition (Spirit). When any one is neglected, the whole ride pulls and squeals. When they work together, you get traction, direction, and peace.
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The Four Dad Archetypes: What We Go To By Default
Every dad carries a default setting—a way he shows up in his home, in his kids’ lives, and in the mirror. These settings aren’t destiny; they’re tendencies. Just like a car that naturally pulls left or right, you’ve got a lean. The goal isn’t to erase it but to know it, own it, and tune it so it serves your family instead of wrecking them.
Every dad carries a default setting—a way he shows up in his home, in his kids’ lives, and in the mirror. These settings aren’t destiny; they’re tendencies. Just like a car that naturally pulls left or right, you’ve got a lean. The goal isn’t to erase it but to know it, own it, and tune it so it serves your family instead of wrecking them.
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